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  • Our School
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    • Mission Statement
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  • Athletics
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    • MTMS Athletics
  • Teams
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    • Senators: 8th grade
    • Spectrum: 8th grade
    • Vision: 8th grade
    • School Counseling
    • Fit Falcons: 6th, 7th and 8th grade Phys. Ed. and Health
    • Encore: 6th, 7th and 8th grade Performing Arts
    • Imagine: 6th, 7th and 8th grade Arts and Careers (Cycles and Electives)
    • Teams Interdisciplinary Units
    • Advantage
    • Destination: 6th grade
    • Evolution: 6th grade
    • Journey: 6th Grade
    • Mosaic: 6th grade
    • Venture: 6th grade
    • Vista: 6th grade
    • Alpha: 7th grade
    • Discovery: 7th grade
    • Inspire: 7th grade
    • Phoenix: 7th grade
    • Quest: 7th grade
    • Vega: 7th grade
    • Icon: 8th grade
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  • Nurse
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  • Staff
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    • Adelino, Brittany
    • Amabile, Pauline
    • Anderson, Elizabeth
    • Antioquia, Mark
    • Antozzeski, Karen
    • Anzivino, Ashley
    • Assassi, Rebecca
    • Babin, Mary
    • Baez, Patrick
    • Basmajian, Melissa
    • Berecsky, Karen
    • Berecsky, Karen
    • Bifulco, Elisa
    • Bonich, Frank
    • Booher, Chip
    • Brunotte, Allison
    • Budrewicz Jones, Laurie
    • Buehler, Ashley
    • Burstyn, Sandra
    • Butta, Daniela
    • Cabrera, Kevin
    • Cappo, Michael
    • Cella, Allison
    • Chanley, Chari
    • Chase, Kathryn
    • Chawla, Anju
    • Cholewa, Alanna
    • Chui, Linda
    • Colletti, Laura
    • Consiglio, Jessica
    • Costantino, Lisa
    • Crisco, Bonnie
    • Hillman, Sarah
    • Curran, Kerry
    • Dale, Dina
    • Daudelin, Kayla
    • Dawson, Autumn
    • Del Guercio, Heather
    • Desai, Kavita
    • DiBiase, Christine
    • DiLorenzo, Karissa
    • Dilorenzo, Nicole
    • Dominick, Lauren
    • Dove, Brittany
    • Drake, Misty
    • Echevarria, Kathryn
    • Eckert, Matthew
    • Elias, Katy
    • Eustaquio, Theresa
    • Ewanis, Meaghan
    • Fields, Daniel
    • Fiore, Ryan
    • Firestine, Judy
    • Force, Deborah
    • Ford, Caitlin
    • Forlenza, Andrea
    • Francis, Kristie
    • Gaffney, Teresa
    • General Behavior Specialist
    • Giancola, Mary Jo
    • Glover, Onyai
    • Gomes, Nicole
    • Gomez, Giannina
    • Gonzalez, Silvia
    • Gorham, Matthew
    • Granger, Meghan
    • Gross, Christopher
    • Guernsey, Michael
    • Guzzi, Samantha
    • Hawxhurst, Erica
    • Herrick, Ronald
    • Heyl, Jody
    • Hilligus, Ryan
    • Hoblit, Nichole
    • Howatt, Robert
    • Howroyd-Mancini, Mary
    • Hummel, Kristen
    • Jacoutot, William
    • Jarusiewicz, Holly
    • Kapcsos, Nancy
    • Kapel, Rochelle
    • Katzowsky, Gary
    • Kirchner, Kerri
    • Kovacs, Ashlee
    • Kuey, Courtney
    • Ladd, Melissa
    • Lawson, Kimberly
    • LeBron, Juliane
    • Lee (Moore), Stephanie
    • Levier, Stacy
    • Levine, Sarah
    • Lewis, Patricia
    • Lewis, Sarah
    • Lombardi, Ariana
    • Lubrani, Heidi
    • Mahler, Jessica
    • Mallett, Jessica
    • Manahan, Steven
    • Manderski, Melissa
    • Markwell, Nancy
    • Massaro, Mari Celeste
    • Mazza, Danielle
    • McAdams, Leah
    • McCauley, Nicole
    • Merino, Marissa
    • Metzger, Brooke
    • Meyers, George
    • Miele, Jennifer
    • Mix, Barton
    • Montgomery, Donna
    • Mortillaro, Alyssa
    • Mulvey, Benjamin
    • Muschla-Berry, Erin
    • Nguyen, Mary Katherine
    • North, Alison
    • Nortz, Patrick
    • O'Connor, Emily
    • (Duffy) O'Grady, Colleen
    • Oberheim, Dana
    • Pace, Susan
    • Palmer, Rebecca
    • Parnell, David
    • Patterson, Stephanie
    • Peterson, Kristina
    • Pike, Laurie
    • Pilato, Michael
    • Ponsini, Sarah
    • Pontarollo, Nicole
    • Posner, Cybele
    • Puc, Catherine
    • Rattner, David
    • Realmuto, Alicia
    • Reich, Nikki
    • Revel, Matthew
    • Riccardi, Michelle
    • Rosasco, Christine
    • Rosen, Melissa
    • Royle, Randy
    • Sammut, Danielle
    • Santolla, Karissa
    • Santoro, Lauraine
    • Santos, Ashley
    • Scasserra (Baldini), Casey
    • Scharko, Parker
    • Schmetterer, Nina
    • Schneider, Samuel
    • Schwartz, Frances
    • Serrano, Rosa
    • Shamah, Jennifer
    • Sheppard, Katherine
    • Shyamsundar, Anuradha
    • Sidler, Chris
    • Sidler, Laura
    • Siniscalchi, Shirley
    • Sliwoski, Alyssa
    • Smith, Lindsay
    • Smith, Patricia
    • Snyder, Gary
    • Snyder, Jessica
    • Snyder, Yale (Music)
    • Soliman, Amanda
    • Spadafora, Tiffany
    • Stanziale, John
    • Stevens, Nicole
    • Sullivan, Susanna
    • Tafrow, Kerri
    • Tenreiro, Christina
    • Torino, Robert
    • Torrillo, Shirley
    • Towne, Maura
    • Van Driesen, Alexander
    • Viszoki, Christine
    • Waggner, Renee
    • Weiner, Scott
    • Whinna, Cheryl
    • Williams, Astin
    • Wittkamp, Kimberly
    • Wood, Kate
    • World Language
    • Yoelson, Taryn (Guidance)
    • Zimms, Scott
    • Shandroff, Robin
    • Crocilla, Amanda
    • Skrodzki, Nicole
    • Albrecht, Charlene
    • Alexander, Megan
    • Balint, Frances
    • Brenner, Bonnie
    • Czapkowski, Jeanne
    • DeVincenzi, Crystal
    • Earl, Karen
    • Freeman, Amanda
    • Giron, Ana
    • Hong, Jacqueline
    • Katona, Christopher
    • Kepley, Janna
    • McKinnon, Kimberly
    • Messinger, Scott
    • Padula, Alexa
    • Riccio, Allison
    • Russo, Brandon
    • Russo, Carol
    • Schieda, Nancy
    • Stabile, Daniella
    • Sternfield, Shirah
    • Wallace, Jursy
    • Wilson, Scott
  • Info
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    • Back to School Night Info
    • Builders Club
    • EE4NJ Information
    • Lost and Found
    • MTMS Media Center
    • Parent Guidelines
    • Falcon's Fabulous News
    • School Lunch Information
    • Staff Policies
    • Study Island
    • Music Department
    • ESL Program
    • Help Support MTMS
    • Math Links
    • Research Links
    • MTMS Honor Society
    • School Counseling Department
    • Sixth Grade Orientation Info
    • Back to School Night 2020
    • Technology Department MTMS
    • Career Café
    • School Spirit
    • LEAD Graduation Spring 2022
    • Anti-Bullying Information
    • AVID
    • Directions to MTMS
    • Back to School Night Parent Letters
  • PSA/PTO
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    • Welcome
    • PSA
    • PTO
  • Contact
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    • Contact Us
  • Schools
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    • Applegarth
    • Barclay Brook
    • Brookside
    • Mill Lake
    • Monroe Township High School
    • Monroe Township Middle School
    • Oak Tree
    • Woodland
    • Falcon Care

Monroe Township Middle School

Home of the Falcons

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    School Counseling Department

    • MTMS School Counseling Department
    • 2022/2023 Scheduling Information
      • 7th Grade Electives
      • 8th Grade Electives
      • AVID at MTHS
    • *COVID-19: School Counseling & Emergency Services*
      • COVID-19 Resources for Families
    • Community Mental Health Resources
      • #GotYourBack App
    • Coping with Stress & Anxiety
    • Discussing Racism: Student, Parent & Teacher Resources
    • LGBTQ+ Resources
    • Accessing Student Email
    • Naviance
    • Monroe Township Middle School
    • Coping with Stress & Anxiety
    • Helping Students Cope with Stress and Anxiety

      This disruption to routine and the overwhelming level of information about COVID-19 can result in students feeling stressed and anxious. It is important to give your student a sense of control by including them in positive meaning-making about the situation and brainstorming ways they can spend this time in a positive and productive way.  Encouraging your student to find ways of helping others during this time can frame this time of uncertainty as a time of growth. 


      Articles about managing stress and coping with anxiety

      • Five ways to help teens deal with coronavirus anxiety
      • CDC article about stress and coping
      • CDC article about helping children cope with emergency situations
      • Ways to avoid passing anxiety on to your kids
      • Further ways to support kids during this COVID-19 Crisis
      • LA County Public Health Department tips about coping with stress during infectious disease outbreaks
      • Tips to manage your own stress during infectious disease outbreaks
      • Ways to take care of your mental health in the face of uncertainty
      • What to do and what not to do when your child is anxious

      Resources to help your student cope with the stress and anxiety

      • Nixie & Nimbo
      • COVID Anxiety Workbook
      • What is Mindfulness & Meditation?
      • GoZen: Programs to Manage Stress & Build Resilience for Kids
      • Mindfulness Exercises for Kids & Families
      • Body Scan Meditation for Kids
      • Guided Breathing Exercise
      • Mindful Breathing Meditation Video
      • Stress-Relief Guided Breathing Exercise
      • Child-Mind Institute Parent Resources for Coping with COVID-19
      • A Holistic Resource Guide for Parents During COVID-19
      • FREE Calm App #1 app for sleep, meditation and relaxation

       

       

    Get In Touch

    732-521-6042 Phone

    732-521-2846 Fax

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    1629 Perrineville Road

    Monroe Township, NJ 08831

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